People have said the following about working with me:
“Our first 2 sessions have been so successful – I’ve been enjoying some genuinely free time for the first time in ages!” LH, Oxford
“My coaching experience with Amanda was potent and deeply transformative.
Amanda built rapport with me through active listening, tuning in to a mixture of needs jostling for attention and sifting through them deftly. Trust was offered both ways with mutual respect naturally emerging as the process of coaching unfolded.
Sessions consisted of open space for simply allowing ideas and emotions to be expressed as well as focused work on specific goals. I was encouraged in between sessions to experiment with new practices using journaling, mindfulness and meditation techniques.
I would recommend Amanda to anyone who is ready and willing to meet more of themselves!” BM, Oxfordshire
“I followed a series of coaching sessions with Amanda to work on my confidence and managing anxiety. Through the sessions we explored different tools and exercises to use when feeling the pressure or in stressful situations.
The sessions spent on connecting physical feelings with the way I feel mentally have been particularly revealing. Amanda has set me on a journey, which is rewarding me with a much greater awareness of myself, and my reactions in challenging situations.
I feel I have a better understanding of how I relate to others, and in general I’m in a steadier calmer place, able to step back and take more perspective. My husband has noticed the difference too.” CW, Oxford.