My goal is to support people in developing their own long-term, sustainable capacity for generating lives of fulfilment, meaning and realness.
My approach is one of active listening, open questioning and challenge. The work may incorporate self-reflection and ongoing body practices. In addition to some recognised coaching tools, I may bring in metaphor or poetry, or supportive reading material.
I’m interested in life-long questions such as ‘what needs to develop for me to flourish, at work and at home?’ and ‘how can I bring more of myself to the world?’ So, although I’m happy to support people in achieving their short-term goals or getting better at things, I am deeply interested in what supports the conditions for lasting individual development, increasing self-awareness and an ability to self-correct and self-generate now and in the future: all of which support the reaching of near and far goals and dreams.
Qualifications:
In 2020, during lockdown, I enhanced my coaching skills with an incredibly powerful 4 month online training in Embodied Coaching, which included a module on coaching with a trauma-informed perspective. Previous to that I trained in Integral Development Coaching (1 year in-person training 2017) and Generative Coaching, which incorporates key Neuro-Linguistic Programming concepts and techniques (1 year in-person training 2016).
I am also excited to be studying for my CPCAB Level 4 BACP-Approved Diploma in Therapeutic Counselling at Banbury Counselling Academy (end date July 2025). This follows on from having successfully passed CPCAB Level 2 Counselling Skills and CPCAB Level 3 Counselling Studies.
The Counselling training supports my naturally therapeutic quality that is a connecting seam through all of my work in the world.