What is Coaching?

I work with individuals on issues which matter deeply to them, whether at work or at home.  Coaching allows me to support people, from CEOs to Chefs, from Dancers to Directors, to develop more competence and freedom to take empowered actions.  This in turn supports people in enjoying more realness, meaning and fulfilment at work and at home.

Issues that people bring to coaching include:

  • improving relationships and communication at work or at home
  • managing stress
  • values and life purpose / vision
  • work-life balance
  • next step / career progression
  • self-image or self-confidence
  • anxiety

For more information, see ‘About me‘ and ‘What to expect in coaching with Amanda’.